No longer exclusive to those pursuing the stage, ballet has shed the satin and revealed its muscle. Challenge yourself to rediscover your body...

Welcome to The Extesion Method Dance and Fintess Program

"The Extension Method has sculpted and toned my body in very noticeable ways...the music is great and the choreography surprisingly fresh..."

- Christine Vozoris

Schedules & Locations

Following your assessment session, The Extension Method™ team will plan a strategy based on your personal profile:

Attend individually, with a partner, or with a small group of your friends
Customized in-home sessions available at your request and convenience
Guest classes, lectures and in-house corporate gym classes available at your request

OPEN CLASSES

Lawrence Park Chiropractic and Physiotherapy *drop-ins welcome, package rates available
2739 Yonge St. (south of Lawrence just north of Sporting Life)
Toronto
Closest Intersection: Yonge and Blythwood
THURSDAY 6:30PM SATURDAY 2:30pm
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EXTREME Fitness *club membership required
Dunfield
Toronto
Closest Intersection: Dunfield and Eglinton
TUESDAY 12:00PM WEDNESDAY 6:30pm
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EXTREME Fitness *club membership required
Richmond
Toronto
Closest Intersection: Richmond and Peter
MONDAY 5:30pm (Ballet Bootcamp) 6:30pm (Ballet Sculpt)
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99 Sudbury *drop-ins welcome
99 Sudbury St.
Toronto, Ontario
Closest Intersection: Lisgar and Sudbury, off Queen West
Friday 6:30pm
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Women's Fitness *club membership required
1820 Bayview Avenue
Toronto, Ontario
Closest Intersection: Bayview and Eglinton
Saturday, 11:30am
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